My brother got a baby!

Yesterday My brother got his first child!
I am so happy!
😀

So today, saturday, is extra nice- me and My love is relaxing here in the norweigan nature with coffee, animals and sun 🙂

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It´s around the corner

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Everywhere I look I see that more people than me is in a phase where we are “changing” and preparing for what will come.

It is something around the corner. Something good. Something… great! I feel it and I know it. And I know that you do as well! It will be fun to see the “surprise”. =) For a few days ago it felt like a frustration but the feeling has been change to a more relaxed feeling and to take care about the NOW I am in because as long as I am moving forward I will arrive to the corner filled with sunshine and greatness!

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Competing in crossfit at saturday?

On saturday there is a small competition here in our city in Portugal. It is kind of crossfit but they call it Scape-fit instead because it is only a comeptition for everyone who is members in the gym here, named Scape.

I have only been training two times the last 5 weeks of different reasons. I tried yesterday to go trough the exercises we are gonna do and even i it is really a small and “easy” competition it is hard for me with my asthma (and the asthma get reeeally bad when I push to much!!). I almost couldn´t breethe yesterday. AND I forgot my asthma-medicine so it was extra hard for me… but today I will relax and tomorrow I will do one more training and at thursday as well. So then I will at least have 4 trainingsessions before the competition in the last 6 weeks.. Haha! =P But my goal is to just complete it on saturday. Without fall apart without breething! 😉 So health and body before number one at the pricepall.

But of course- I have a competition-mind so if I would get number one- of course I would prefere and appreciate that! So we will see how it goes… I will keep you updated!

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Being alone vs Feeling alone

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Sometimes. I am very alone. It dosn´t matter if I have all the people in the world around me. But nowadays I KNOW, that I am not alone. BUT! I know that it is a big difference by being alone and by feeling alone. And yes, what I feel is sometimes the biggest reality for me but I think it is very important to just remind myself now and then that i “only” FEEL alone but I AM NOT alone!

That gives me strenghten to let me relax and accept my situation. I dont relax and accept that in an unhealthy way that will let me just sit here and keep me feeling alone rest of my life but it gives me the acceptans to dont let it take over me completely. And that will let me think more clear and relaxed in a way that I can make it becomes healthy. And then I will not feel alone anymore…