Since last it happened a lot: I got extra work at a lawyer-company here in Norway where I can work from home, it is only one week until I will have my event in gothenburg for incredible women who wants to achieve success in life. I got offer about two jobs, we still just live in a farm temporary and searching for apartment where we can bring our dog Happy. My fiancé Tiago is working fulltime + as a PT and coach in MMA, BJJ and more.
This things is the reasons why I havn´t had time to blog so often. And because of a reeeeeally slow internet. I´ve tried to blog the last 1-2 weeks but can never get into the pages but I CAN go in to other social medias without any problem..? Strange. Anyway- I hope this post will get posted! I hope you having a great day today! 🙂
One of the few sports that actually works good for my body since my injury is thaiboxing. Here I can have more control over my “own” body instead of Bjj, mma etc where I need to go close contact with the bodies. In the thaiboxing it´s not the same bodycontact so it works good for my back.
But. Of course my back is extra sensitive sometimes and get pain anyway. So then it is only to take it easy, to rehab, take walks and rest when needed. Yesterday it was a really sunny and nice weather here in Norway where I am right now.
So Tiago, my fiancé, gaved me some Pt-training outside. That was really nice. Today it´s raining so I will stay home and work. But with chocolate, coffee and nice animals running around outside it is a good day anyway. 😉
Tomorrow the plane will take me to Sweden. And I am a bit nervous because it will be so fun to go on all the big meetings, give trainings to both “old” and new clients/customers in my company, meet my family and to eat some swedish food that I can´t find here in Portugal!
And also I have a new project going on that will have its first “testgroup” on sunday. It will be so fun and I am looking forward to it!! And also- it will be nice to finally have a internet working everyday in my iphone so I can keep you updated regulary everyday I am there! Here at the countryside the internet is not so fast always and I only have it in our home… Hehe.
Time to pack my bag, wash the clothes, print out my clients trainingprograms and enjoy some extra cosy hours with our dog Happy who will stay here in Portugal with Tiagos family! ❤
Next week I am traveling to Gothenburg, Sweden for a few days. And my days will be so busy with PT-clients, a testgroup with a new project I am testing in my company, business-meeting with a big company for another really fun project, and another meeting with trainingcompany for maybe a partnership. And one more meeting with Business in Heart in the morning at the same day I will travel back here to Portugal.
In top of this I will mabe travel to Stockholm over a day for one or two other business-meetings! And of course, in gothenburg, I will have time to spend with my family! So, like I said- it will be busy days over there! But fun ones!! 😀 And… it will be nice to finally speak some swedish again… 😉
Today it was the second PT-session for Maria. I am combining her training in the gym and my exercises together with training in the water, in the pool. So today it was her first pool-training and we focused on the legs with different squats, jumps, running, pushing etc. She worked really good with the balance and to really do all the exercises correctly = better results in the body! =) So after 45 minutes in the water I let her come up from the pool. Good worked today as well Maria! ❤
Photo: Me at the pool after the pt-session in water for my fantastic client Maria.