Photos from the amazing Belém in Lissbon today!

What a beautiful day it has been! Sunny and warm outside and me and Tiago went in to Lissbon to Belém to see the amazing palace and a lot more! Some photos for you to enjoy:

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How warm is it in your country?

 

Today has been a really sunny and warm day here in south of Europe. I borrowed the cap of Tiago, hehe. (Thank you baby). ;-P And my grandma who normally is afraid of dogs is really falling inlove with our dog Happy and they are sooo cute together!

 

A nice day… flowers, sun, family and a good mood!

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Superman (women) with weights!

Yesterdays training was for my back. I did the boring gym-machines (it so boring but I need it!) and ended with some more fun exercises as Superman (women!) on a “half ball” with 3kg dumbbells each hand and 2 kg weights on each footwrist.

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And after that, some “superwomen” with twisting my upperbody as much as I could and with straight arms. Tough one, for the whole body! But fun! 😉

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Ps. It has been storm here in Portugal tonight with a tornardo!! I will put out some pictures tonight or tomorrow. And from the training I did today in the pool.

 

Dance in Portugal

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Today we took some pictures of me dancing some improvisation dance. It was so nice to finally have time and place to dance in… ❤ ❤ ❤