Extra job at lawyer-company

Since last it happened a lot: I got extra work at a lawyer-company here in Norway where I can work from home, it is only one week until I will have my event in gothenburg for incredible women who wants to achieve success in life. I got offer about two jobs, we still just live in a farm temporary and searching for apartment where we can bring our dog Happy. My fiancé Tiago is working fulltime + as a PT and coach in MMA, BJJ and more.

This things is the reasons why I havn´t had time to blog so often. And because of a reeeeeally slow internet. I´ve tried to blog the last 1-2 weeks but can never get into the pages but I CAN go in to other social medias without any problem..? Strange. Anyway- I hope this post will get posted! I hope you having a great day today! 🙂

/Yasmin

Come on, ketchup-effect, I am ready now!

As an entrepreneur and as a private person you sometimes comes to a “dead” phase in your life: nothing is happening! You has been sending e-mail, requests, calls and leaving messeges. You have all your motivation and energy on top! Now, NOW it will happen a lot of good things!

The next day you open you mailbox: Nothing.

You looking at your phone: Nothing.

And you are doing this E V E R Y D A Y… for a few weeks. Nothing. It is dead, empty, zero, nothing, nada!!! Soon you start to think that it is maybe something wrong on the computer, your phone, the teqniqual parts? No no, it works just fine. It is just…. nothing.

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But suddenly the ketchup-effect comes: you get tons of mails, answers, good requests, phone calls, sms and people contact you. All at the same time! You get almost TO MUCH to do and you will probably say no to some of them. The ketchup-effect. The fantastic ketchup-effect…

Oh right now I am looking forward to have it. Because right now everything is on “standby”. But it is just the have patience and to keep doing what I am doing. But I feel ready to have it now.

So, the ketchup-effect, I am ready! It is just to come whenever You are ready, ok!? 😉

Tomorrow I´ll be in Sweden! Yeay!

Tomorrow the plane will take me to Sweden. And I am a bit nervous because it will be so fun to go on all the big meetings, give trainings to both “old” and new clients/customers in my company, meet my family and to eat some swedish food that I can´t find here in Portugal!

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And also I have a new project going on that will have its first “testgroup” on sunday. It will be so fun and I am looking forward to it!! And also- it will be nice to finally have a internet working everyday in my iphone so I can keep you updated regulary everyday I am there! Here at the countryside the internet is not so fast always and I only have it in our home… Hehe.

Time to pack my bag, wash the clothes, print out my clients trainingprograms and enjoy some extra cosy hours with our dog Happy who will stay here in Portugal with Tiagos family!

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Crossfit or not?

A few years ago I saw crossfit and since then I´ve always wanted to try but I never did. Of seweral reasons. But the more I see it and hear about it my “reasons-of-not-to-go” starts to get further back in my head and my interest for it starts to get “first in line”…

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So now, here I am, looking everywhere for crossfit-inspiration on internet, youtube, websites, photos and my own thougths that I think that my body actually could be really good at it at the same time I think that would motivate me to train more in a way that my body needs. As long as I really listen to it, do it with 100% techniques and so on, it will be great! Only thing is if my d*mn asthma will be a problem for me…?

One of the Crossfit-clubs in Sweden (gothenburg) that is one of the places where I get my inspiration from, is Crossfit Göta. And the guys who has it, specially Marcus, has inspired me more than he think since we worked at the same gym- Fysiken. There he workes as a Personal Trainer (and he is awesome!) and with crossfit etc. Hopefully I will get to go there for a class with them now when I will be in Sweden in february for a few days. =)

Photo: Me is easy trying some exercises with light weights to see how it felt.