The best for my body: Thaiboxing

 

 

One of the few sports that actually works good for my body since my injury is thaiboxing. Here I can have more control over my “own” body instead of Bjj, mma etc where I need to go close contact with the bodies. In the thaiboxing it´s not the same bodycontact so it works good for my back.

But. Of course my back is extra sensitive sometimes and get pain anyway. So then it is only to take it easy, to rehab, take walks and rest when needed. Yesterday it was a really sunny and nice weather here in Norway where I am right now.

So Tiago, my fiancé, gaved me some Pt-training outside. That was really nice. Today it´s raining so I will stay home and work. But with chocolate, coffee and nice animals running around outside it is a good day anyway. 😉
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Soon in Sweden & interview for a magazine!

Todays workout is done. And I finally found my asthma-medicine today it felt a lot better in the training than before! (Thank you Maria for finding it for me!) =)

Now it is only a few days left until we go to Sweden, mostly Stockholm, again. I´m looking forward to it. Even if I heard it has snowing again. =S I have, as always, a lot of meetings and stuff to fix when I´m there. It will be great!! So the last things need to be fixed here in Portugal before we go.

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I also got an interview for a big lifestyle magasine in Sweden. That is really nice! I wont tell you yet anything about it but I´ll keep you updated how it goes, what is it and so on. The only thing I can say is that it is about to inspire others. 😉

Now it´s time to have some snickers and coffee in front of the fire (and between all the laundry and paperworks, hehe). (Thank you Eduardo for the snickers!). Dosn´t I have the best parents in law!? Maria find the medicine and he bought my favorite candy! =D

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