My own freedom

To have a own company is great (most of the times). I can choose if I want to work almost whenever I want to and rest of the time I can just relax, take a glass of wine and eat good food, training, cuttle with the animals on the farm or whatever I feel to do.

Tonight is it thaiboxing again. My back is still not so good (Eirik, the thaiboxing-coach who also is fysiotherapeut- think it is a prolaps in the lower back) so I will only keep taking it easy until it is all good again.

Now it´s time for coffee and cakes- my lovely man just came home fast before he will go and teach! Ciao!

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Family, business, fixing and creating

Time to travel back. Im on the bus: Bye Sweden, hi Norway. It has been 3 great days with family, business, fixing and creating. And of course- meet my mother who has been 5 month in Thailand! 😉 ❤

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A productive day with inspiration and pepp!

Yesterday I had a really great productive day with Visio Fitness. I got a lot done and a lot of good mails responding to me. I have new ideas for the company- some is to keep on working on unofficial until it is done and the right time to share it with you. And some ideas is on their way to be official. Soon. New partners, new projects and new things but all with the same drivingforce and purpose: To inspire people to get more health, training and motivation in their lifes so they can become the best of themself in all ways!

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Socialized working-motivation!

This is my reality right now. A reality filled with Portugal, my grandma, my fiansé, sun, palms, flowers and calmness. It is a bit cold (around 17+) but at least is warmer than in sweden who has below zero!! :S

I am trying to work with Visio Fitness and I am trying to do as much as I can when Tiago is away working so we can have the free time together. But. I really dont get any motivation to work when I am alone in home. I have noticed that the best results and work I do, is when he is home. Then I feel relaxed and motivated, I can speak with him if I need some advice about Visio Fitness, sometimes I can take a paus to give him a kiss, get some coffee or take a walk- and all this makes me acctually more effective than when I am alone in home with a lot of time to spend. Hm, I will need to get an office with people around me so I can have a more “socialized working-motivation”!

But until that will I enjoy my beautiful enviroment here in Portugal!

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Hi Sweden!

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My love Tiago and me 

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Above: Me and our dog Happy yesterday in Portugal.

Now I´m in Sweden. It is sooo COLD!! And it is the first time I see snow since last winter! Haha, I feel like a tourist in my own homecountry. And I actually am! Haha!

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And this morning I had my friend and the thaiboxer Linnea Skåpdal as my first PT-client to give one hour stretching. She got her one hour BUT my phone died during the night (battery) so no alarm-clock woke me up this morning so I came late. Needed to take a taxi! But we had time so she didn´t loose her time at least. And she looked happy with the stretching. And if she is happy I am happy! =)

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After this I went for eat lunchwith my beautiful friend Johanna and her son Dante (They and her husband was visiting us in Portugal in december if you remembered?) at Café Kosmos (who is one of my partners for Visio Fitness). So nice to see you again sweetheart and also you cutie Dante! Now I shall spend time mith my grandma! Have a nice day! 

Yasmin

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Tomorrow I´ll be in Sweden! Yeay!

Tomorrow the plane will take me to Sweden. And I am a bit nervous because it will be so fun to go on all the big meetings, give trainings to both “old” and new clients/customers in my company, meet my family and to eat some swedish food that I can´t find here in Portugal!

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And also I have a new project going on that will have its first “testgroup” on sunday. It will be so fun and I am looking forward to it!! And also- it will be nice to finally have a internet working everyday in my iphone so I can keep you updated regulary everyday I am there! Here at the countryside the internet is not so fast always and I only have it in our home… Hehe.

Time to pack my bag, wash the clothes, print out my clients trainingprograms and enjoy some extra cosy hours with our dog Happy who will stay here in Portugal with Tiagos family!

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