Musclepain vs one hour more training

Yesterdays musclepain didn’t stop us from Training today again. But my mind almost did but Tiago helped my motivation so after a fast powernap and coffee we went out back to the outside gym at Björkhagen, Stockholm. But I was sour today I can tell..! Haha!

One hour training in the sun was enough. Rest of the day was filled with working with my company Visio Fitness. Time to sleep. Goodnight.





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