Today it was the second PT-session for Maria. I am combining her training in the gym and my exercises together with training in the water, in the pool. So today it was her first pool-training and we focused on the legs with different squats, jumps, running, pushing etc. She worked really good with the balance and to really do all the exercises correctly = better results in the body! =) So after 45 minutes in the water I let her come up from the pool. Good worked today as well Maria! ❤
Photo: Me at the pool after the pt-session in water for my fantastic client Maria.